We don't see things as they are, we see them as we are.
Hey guys, switch off the social media, and your phones… we’re about to go on a life-changing journey.
To all teen Girls, Boys, Nerds; Glamours; Geeks, Trendies; Gamers; Jocks; Emos; Musos; Artists & the Rebels- with and without causes! ….this 6 part Yoga, Mindfulness & Meditation course is for you. It will empower you with confidence and awareness tools to cope with anxiety; pressure; self- esteem issues and lack of body confidence.
THIS COURSE IS A POWER WEAPON
Whenever Yogis talk about Wars, Warriors, Battles- they always refer to the “higher mind” (that makes sound decisions), conquering the lower mind (that makes self destructive decisions). So consider this program as a “weapon” that trains and inspires the mind to think positively and view the world in all it’s glory and beauty (even the confronting and dark parts!).
I created this program because I wish I had a tool like this when I was an angsty; insecure and yo-yo dieting teenager. I’ve taught so many inspiring teens over the past 20 years and seen the joy and confidence a regular yoga practice can bring, I’m so thrilled to finally have a 6 part series you can do from your own bedroom.
Please enjoy it and let me know how you go.
Amanda- Senior Yogi- FLying yogis.